Novara Psychiatry, PLLC provides high-quality, compassionate psychiatric care to children, adolescents, and adults through accessible telehealth services. The name Novara reflects our belief in new beginnings and the opportunity to build a strong foundation for mental wellness. We offer comprehensive, evidence-based care that integrates therapy, psychiatric evaluation, and medication management, working in partnership with each patient to support healing and growth. Our approach honors the whole person, including mind, body, and spirit, while respecting cultural background, personal values, and individual life experiences.
Novara Psychiatry, PLLC aims to create a welcoming and trusted mental health practice where individuals and families feel safe to begin again. We strive to make care accessible and meaningful, helping clients find balance, build resilience, and move forward with hope. Through compassionate partnership and evidence-based treatment, we aim to help every person we serve establish a strong foundation for lasting emotional wellness and a more fulfilling life.
Anxiety is a common mental health condition that causes persistent worry, fear, or nervousness that can feel difficult to manage. Symptoms may include feeling on edge, racing thoughts, trouble concentrating, difficulty sleeping, or physical signs such as a fast heartbeat, tight chest, or upset stomach. These experiences can make daily activities, relationships, school, or work more challenging.
How I help: I provide a calm, supportive space to explore how anxiety affects each person. Treatment focuses on practical strategies to manage worry, increase a sense of control, and improve day-to-day functioning. Care may include therapy, medication support, or both, tailored thoughtfully to individual needs.
Depression is a common mental health condition that can cause persistent feelings of sadness, emptiness, or loss of interest in activities that once brought enjoyment. It may affect energy, motivation, sleep, appetite, and concentration, making everyday tasks, school, work, or relationships feel overwhelming.
How I help: by providing a safe, supportive, and nonjudgmental space to talk openly about these experiences. Treatment is personalized based on each person’s age, needs, and goals and may include therapy, medication support, or both. Together, we focus on easing symptoms, building coping skills, and improving daily functioning at a comfortable and steady pace.
Women may face mental health challenges at different stages of life that go beyond everyday stress or mood swings. These can include persistent sadness, anxiety, irritability, or emotional disconnection, which may affect daily responsibilities, relationships, self-care, sleep, energy, and overall well-being.
How I help: I provide a safe, supportive space and partner with women through therapy and psychiatric care to promote mental wellness, resilience, and balance in daily life.
Attention-deficit disorder (ADD) and attention-deficit/hyperactivity disorder (ADHD) affect attention, focus, self-control, and emotional regulation in both children and adults.
In children, ADHD may show up as difficulty paying attention, following directions, completing homework, sitting still, or managing frustration. These challenges can impact learning, confidence, and relationships at home and at school.
In teens and adults, symptoms often include trouble staying organized, managing time, completing tasks, regulating emotions, or controlling impulsive behaviors. Adults may also experience restlessness, distractibility, or difficulty maintaining work performance and relationships.
How I help: I provide comprehensive assessment and individualized treatment tailored to each person’s developmental stage, strengths, and needs. Care may include therapy, medication support, or both, with a focus on improving attention, emotional regulation, and everyday functioning.
Mood disorders are mental health conditions that cause significant changes in mood, energy, and activity levels. Individuals may experience persistent sadness, low motivation, or fatigue, as well as periods of unusually high energy, irritability, or restlessness. These fluctuations can affect emotions, relationships, work or school, and daily responsibilities.
How I help: I provide a safe, supportive space to explore how mood changes affect daily life. Care is personalized and may include therapy, medication support, or both. Treatment focuses on stabilizing mood, increasing energy and motivation, and building practical strategies for managing everyday challenges.
PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. It may cause persistent fear, anxiety, or hypervigilance, along with unwanted memories, nightmares, or strong reactions to reminders of the trauma. These symptoms can disrupt sleep, relationships, work or school, and everyday life.
How I help: I provide a safe, supportive, and nonjudgmental space to explore and manage these experiences. Care is individualized and may include therapy, medication support, or both. Treatment focuses on reducing symptoms, improving daily functioning, and rebuilding a sense of safety, stability, and control.